Why does eating high-sodium foods risk kidney failure?

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Sodium is one of the essential nutrients for the body. It is responsible for controlling the amount of fluid in the body to be in the appropriate amount. Helps in the functioning of the nervous system and muscles But sodium is a nutrient that is a double-edged sword. Because it can damage health if the body gets too much or too little. 

If the body doesn’t get enough sodium. UFABET  May cause abnormalities in the nervous system and muscles. and may cause edema. But if you eat too much It will cause the sodium in the body to be out of balance. and reduces the efficiency of kidney function high blood pressure. As a result, the heart has to work harder. Insufficient blood supply to the kidneys. The kidneys will eventually deteriorate and have kidney failure .

Sodium that is close and well known is salt.

In addition, there is MSG or its scientific name is Monosodium Glutamate and baking powder or baking soda. Used as an ingredient in breads and baked goods, it also contains compounds. It will be in the form of Sodium Bicarbonate.

These compounds are widely used in seasonings, processed foods, and prepared foods. Instant food Or even processed meats like sausage, bacon, and ham. If you eat too much of these foods, it will cause your body to receive more than necessary. and the risk of kidney failure.

The Department of Health, Ministry of Public Health has recommended that the amount of sodium that should be received per day should not exceed 2,300 milligrams per day. It is equivalent to 1 teaspoon of table salt. However, 2,300 milligrams is the maximum amount that should not be exceeded per day. But do not use the right amount. which people of different ages, genders, and people with congenital diseases Or pregnant women have different amounts of appropriate daily sodium intake.