Red ant eggs are a rare source of protein. We reveal their nutritional advantages compared to chicken eggs and how to wash and cook them thoroughly every time.

Red ant eggs are a rare food that occurs naturally and requires effort to find. They are usually white, firm, and heavy, giving a slightly oily taste. If eaten with the larvae, or what is called “peng”. They will give a slightly oily and sour taste. In addition to making the famous red ant egg salad. You can also use red ant eggs to make red ant egg curry or red ant egg curry, or put them in various soups. The outstanding feature of red ant eggs is the sour taste. That we get from the red ant eggs, which we can use instead of seasonings to enhance the sour taste of the recipe.

Data from the Nutrition Division, Department of Health, found that red ant eggs have been an important source of protein for rural people since ancient times. In 100 grams of red ant eggs, there are 2.6 grams of fat, 8.2 grams of protein, 0.16 grams of vitamin B1, and 4.68 milligrams of vitamin B2.

Highlights of red ant eggs

In terms of nutritional value, compared to chicken eggs. They probably do not have more protein because red ant eggs contain a lot of water. ยููฟ่าเบท https://ufabet999.com/ However, the interesting point is that in the same amount, red ant eggs contain more iron than chicken eggs and less fat.

How to wash red ant eggs

It should be washed at least 3 times. With clean water several times or wash. With running water for 2 minutes, soaked in salt water, vinegar, baking soda or baking powder, then washed with clean water. Cook until cooked every time. It should not be eaten raw. Because it may be contaminated with germs. Especially salads should not be kept for the next meal. Because they can easily spoil, putting consumers at risk of stomachache and diarrhea.